Air Power and Siren Core Training

This course is both a pre-requisite for the HypoSiren course, as well as an excellent stand-alone course for those on a budget. You'll receive the very best posture and breathing instruction available, re-enforced with workout videos and other resources that allow you to train effectively on your own at home. You will also learn how to perform siren training with multiple semi-occluded exercises, primarily the amazing straw phonation in water exercise, as well as the popular lip trill and hum.